select * from (
SELECT
current_database(), schemaname, tablename, /*reltuples::bigint, relpages::bigint, otta,*/
ROUND((CASE WHEN otta=0 THEN 0.0 ELSE sml.relpages::FLOAT/otta END)::NUMERIC,1) AS tbloat,
CASE WHEN relpages < otta THEN 0 ELSE round(bs*((sml.relpages-otta)::bigint)/1024/1024,1) END AS wastedMBytes,
iname, /*ituples::bigint, ipages::bigint, iotta,*/
ROUND((CASE WHEN iotta=0 OR ipages=0 THEN 0.0 ELSE ipages::FLOAT/iotta END)::NUMERIC,1) AS ibloat,
CASE WHEN ipages < iotta THEN 0 ELSE round(bs*((ipages-iotta)/1024/1024)::bigint,1) END AS wastediMBytes
FROM (
SELECT
schemaname, tablename, cc.reltuples, cc.relpages, bs,
CEIL((cc.reltuples*((datahdr+ma-
(CASE WHEN datahdr%ma=0 THEN ma ELSE datahdr%ma END))+nullhdr2+4))/(bs-20::FLOAT)) AS otta,
COALESCE(c2.relname,'?') AS iname, COALESCE(c2.reltuples,0) AS ituples, COALESCE(c2.relpages,0) AS ipages,
COALESCE(CEIL((c2.reltuples*(datahdr-12))/(bs-20::FLOAT)),0) AS iotta -- very rough approximation, assumes all cols
FROM (
SELECT
ma,bs,schemaname,tablename,
(datawidth+(hdr+ma-(CASE WHEN hdr%ma=0 THEN ma ELSE hdr%ma END)))::NUMERIC AS datahdr,
(maxfracsum*(nullhdr+ma-(CASE WHEN nullhdr%ma=0 THEN ma ELSE nullhdr%ma END))) AS nullhdr2
FROM (
SELECT
schemaname, tablename, hdr, ma, bs,
SUM((1-null_frac)*avg_width) AS datawidth,
MAX(null_frac) AS maxfracsum,
hdr+(
SELECT 1+COUNT(*)/8
FROM pg_stats s2
WHERE null_frac<>0 AND s2.schemaname = s.schemaname AND s2.tablename = s.tablename
) AS nullhdr
FROM pg_stats s, (
SELECT
(SELECT current_setting('block_size')::NUMERIC) AS bs,
CASE WHEN SUBSTRING(v,12,3) IN ('8.0','8.1','8.2') THEN 27 ELSE 23 END AS hdr,
CASE WHEN v ~ 'mingw32' THEN 8 ELSE 4 END AS ma
FROM (SELECT version() AS v) AS foo
) AS constants
GROUP BY 1,2,3,4,5
) AS foo
) AS rs
JOIN pg_class cc ON cc.relname = rs.tablename
JOIN pg_namespace nn ON cc.relnamespace = nn.oid AND nn.nspname = rs.schemaname AND nn.nspname <> 'information_schema'
LEFT JOIN pg_index i ON indrelid = cc.oid
LEFT JOIN pg_class c2 ON c2.oid = i.indexrelid
) AS sml
) bloat
where (bloat.tbloat > 5 or ibloat >5) and wastedMBytes > 100 or wastedMBytes > 1024
ORDER BY wastedMBytes DESC;
took from https://wiki.postgresql.org/wiki/Show_database_bloat

